World Class Gym in 100 Words
At Muscle Time Fitness we have shifted the paradigms of health and fitness. We are talking about much more than toning muscles, burning calories and shaping bodies. With due respect to our noble pursuits, the concept of fitness has simply evolved much beyond these conventions. We are talking about a state of body and mind where every cell, organ, and system of your body delivers peak performance and your personality expresses health, vitality and youth every single moment. When your mind and body accomplish this level of performance you witness life like never before. It transforms your relationship with your body and the world around you. When you master your body, you master the world around you.
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, and professional athletes worldwide.
Cumulative intensity: The cardio moves include a range of exercises from long jumps to burpees. Because the intensity is cumulative, you should feel breathless by the end of each circuit.
Thanks to the Fitness First team for the goodwill gesture and for creating a fun workout environment. Loving all the new equipment. Happy to have you open and enjoying the experience.Mr. RahulThis gym has just what i need. I tend to work out in the morning. When it's not crowded. So i never had to wait for equipment. Additionally, i found the right trainer. Who helped me to reach my fitness goal for the month.Mr. Ram